Men's Workshop
2010 dates to be advised, 1pm to 5pm - $120
Feeling stressed, fragmented, anxious, difficulty sleeping, lacking clarity, under pressure?
Come along to this workshop especially created for MEN!
De-stress and gain some clarity and direction...
Learn practical relaxation and stress management techniques, including mindfulness meditation. Relax in a safe and nurturing environment whilst having a cuppa
and understand that you are not alone.
Read testimonials in 'Workshop Testimonials' tab on left hand side
Including worksheets and guided meditation cd. Afternoon tea provided.
contact us to confirm your place. Limited to six.