Meditation Classes (Relaxation/Stress Management)

Beginners & experienced meditators.
Enjoy an inspirational approach whilst in the ambience of Reiki, learning how to relax the mind and body. Including breath work, mindfulness, chanting & guided.

Meditation assists with;
stress, lack of clarity & direction/focus.
This is especially helpful as you learn techniques to insert into your schedule as your 'daily practise'.

1 hour class-maximum 8 people (Meditating in comfortable chairs)

Take the time out for YOU or if in a partnership, enjoy coming as a couple and share your journey together

TERM 1 - 2010
(contact us if you would like your name to be placed on our waiting list for next term)

Thursday evening - 7.30pm to 8.30pm - 8 weeks - $120 incl GST - 4th February to 25th March
(class full)
Friday morning - 9.30am to 10.30am - 8 weeks - $120 incl GST - 5th February to 26th March
(1 place left)

TERM 2 - 2010
(contact us if you would like your name to be placed on our waiting list for next term)

Thursday evening - 7.30pm to 8.30pm - 11 weeks - $165 incl GST - 15th April to 24th June
Friday morning - 9.30am to 10.30am - 11 weeks - $165 incl GST - 16th April to 25th June

Student Testimonials

I began Reiki sessions with Maria a few years ago, I had been experiencing anxiety and panic and wanted another method of handling my attacks without the use of medication. Since then I have joined Maria’s Meditation and Spiritual Development classes and also now hold Reiki I certification. I am now grateful for my experience with anxiety which I now leave in my past, as it led me to re awaken the side of me I always knew was there but didn’t know how to tap into. I thank Maria for all her guidance, knowledge and friendship, and the many new friends I have met through her doorway! Kate 2009

Maria first came into my life a year ago when I did a Reiki 1 weekend workshop with my daughter as a last minute cancellation. I thought at the time this is what I'm looking for, some type of spirituality in my life, I just so admire Maria this warm, caring woman with a great sense of humour who puts you at ease in a very comfortable and safe environment. I have since done a Past Life workshop, Women Nurturing Women workshop, Meditation classes and now Spiritual Development classes. Maria has taken me on a journey of self discovery and spiritual enlightment. I'm working on a few issues within myself and I know Maria has come into my life to teach me and show me how to embrace my higher self with unconditional love. I've enjoyed all my classes and would recommend Maria to anyone who is looking for answers. Susan 2009

"I cannot begin to describe how meditation classes with Maria has helped me. I began her classes as research for my clients who were wanting pregnancy meditation and to learn the skill of meditation to assist my women in labour. I underestimated the power of allocating a relatively short period of time to myself, and how much my body, mind and soul would benefit. I am so thankful for joining Maria's classes as not only do I enjoy them immensly, I have learnt a skill which will stay with me for everyday life. Maria is a wonderful, caring, intuiative and inspiring leader. She is mindful and respectful to all individuals in the group, and her sense of understanding and compassion is extremelly valued. Meditation with Maria has grounded me, given me an appreciation for my individualism and a true belief in myself. I would recommend meditation, especially with Maria, to everybody!" Mellissa Dryden 2008 www.maternitymaid.com.au

Thank you Maria for bringing the shining light of your guidance into my world. After experiencing your Reiki healings, counseling, meditation and psychic development classes I have found a deep spiritual connectedness within myself and the world around me to such a degree that I am now in a very happy and contented place… what a wonderfully profound gift that is. Thank you with all my heart.
Karen 2008

"Maria's Meditation classes were the best thing we did together as a husband and wife; Maria's soothing voice and her approach is surely the best we have encountered. Her sense of humour and compassion lifts your spirit and leaves you looking forward to the next session."

With love and Light, Alan & Elisabeth Holgate 2007

"There’s an old saying “If you don’t feel close to God, guess who moved?” Working in a very competitive sales environment, the major focus is on cold hard cash. No room for compassion or fair play, just strong negotiations and win at all costs. I was feeling my soul starting to shrivel. The first sign of knowing I was out of touch was the feeling of panic. My business did not welcome anything that remotely touched on spirit or nurture. What a blessing to discover Maria’s web site and make the first phone call. Now having spent a little over a term at her Friday morning meditation group, I feel connected and balanced again. I feel more centred with business and closer to “God” or spirit or who/whatever you want to call Her. Its wonderful to have all those deep knowings confirmed and celebrated. Thank you Maria and everyone else in my group, you really lift me up."
Deb 2006