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Newsletters
Rituals for Health and Wellbeing E-book
pdf/707kB
Christmas - Ease the pressure! December 2011
pdf/469kB
Letting go.. What does this mean? - October 2011
pdf/459kB
Can Nature be our Guide? - September 2011
pdf/439kB
Awakening and expanding consciousness - May'11
pdf/477kB
The Gift of writing in a journal - March '11
pdf/231kB
Beyond our lines - December '10
pdf/247kB
Peru called and I answered ... 5 years later! - October '10
pdf/236kB
Taking time to pause - July '10
pdf/212kB
Lake Epiphany - March '10
pdf/218kB
This is all too much.. - December '09
pdf/238kB
Pieces of me.. by Bernadette Lehman - October 09
pdf/223kB
Communication mind-body connection - August 09
pdf/244kB
Reiki - My personal journey - the beginning - June 09
pdf/471kB
Hope - March 09
pdf/95kB
Notice the signs, the adventure may be worth it! December '08
pdf/124kB
Internal chaos into internal harmony - September 08
pdf/103kB
Colour in your life - July 08
pdf/107kB
A Butterflys Lesson - May 08
pdf/96kB
Miracles do happen - February 08
pdf/117kB
Christmas Spirit - December 07
pdf/174kB
'Hot flushes' (flashes) get me out of here!!! - November 07
pdf/97kB
'Signs' Coffee and cheesecake - September 07
pdf/120kB
Can we emotionally simplify our lives? - July 07
pdf/132kB
Let's talk about boundaries - May 07
pdf/75kB
Reconnecting to Love (remembering romance, melody and rythm) - March 07
pdf/73kB
Do you allow yourself to 'flow' in your life? - November 06
pdf/88kB
The courage to 'accept' the 'gift of help - September 06
pdf/46kB
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